Dumbbell Farmer's Walk
Exercise Summary | |
---|---|
Primary Muscle(s) | Forearms |
Secondary Muscle(s) | Abdominals, Glutes, Hamstrings, Lower Back, Quads, Traps |
Equipment | Dumbbell |
Emphasis | Compound |
Type | N/A |
Dumbbell Farmer's Walk Instructions
- Instruction 1
- Instruction 2
Dumbbell Farmer's Walk Tips
- Tip 1
- Tip 2