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How to Avoid 4 of The Most Common Gym Injuries

How to Avoid 4 of The Most Common Gym Injuries

4 Common Gym Injuries and How to Avoid Them Going to the gym is a fantastic way to stay fit and healthy, but it's essential to exercise caution and proper technique to prevent injuries. Here are four common gym injuries...

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2023 Mr. Olympia Winner

By: Marc Lobliner, IFBB Pro  The 2023 Mr. Olympia is the most exciting in a long time! With Hadi coming off a close victory at the 2022 Mr. Olympia, Derek Lunsford is at his best ever and is hungry for...

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