One Arm Dumbbell Tricep Extension
A neutral spine and tight core is a must to execute this exercise properly and maximize your tricep work.
Read now
Exercise Summary Primary Muscle(s) Abdominals Secondary Muscle(s) Lower Back, Shoulders Equipment Medicine Ball Emphasis Compound Type Push Side Twist Throw Instructions Instruction 1 Instruction 2 *Tips* Tip 1 Tip 2
Tiger Fitness Inc.
150 Commerce Drive
Loveland, OH 45140
1-877-397-3801
Email: click here
Copyright © 2023 Tiger Fitness.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.