Exercise Database
Decline Leg Raise
Cable Crunch
Rope Crunch
Exercise Summary Primary Muscle(s) Abdominals Secondary Muscle(s) None Equipment Cable Emphasis Isolation Type Pull Rope Crunch Instructions Instruction 1 Instruction 2 Rope Crunch Tips Tip 1 Tip 2
Standing Rope Crunch
Oblique Crunch
Lying Cable Crunch
Exercise Summary Primary Muscle(s) Abdominals Secondary Muscle(s) None Equipment Cable Emphasis Isolation Type Pull Lying Cable Crunch Instructions Instruction 1 Instruction 2 Lying Cable Crunch Tips Tip 1 Tip 2