Rope Crunch
Exercise Summary | |
---|---|
Primary Muscle(s) | Abdominals |
Secondary Muscle(s) | None |
Equipment | Cable |
Emphasis | Isolation |
Type | Pull |
Rope Crunch Instructions
- Instruction 1
- Instruction 2
Rope Crunch Tips
- Tip 1
- Tip 2
Exercise Summary | |
---|---|
Primary Muscle(s) | Abdominals |
Secondary Muscle(s) | None |
Equipment | Cable |
Emphasis | Isolation |
Type | Pull |
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