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Newest Articles

The ReCIVA - Predicting Cancer Using a Breathalyzer?

Billy Boyle is 39 years old and he is the CEO of Owlstone Medical Ltd, a 100-employee startup based out of Cambridge, England. Boyle is a Belfast native and spent a decade resea

15 Important Ways Sex Helps With Mind and Body

Sex is awesome. While I don't get as much as I'd like, there are quite a few benefits to your mind and body. We all know that sex improves our moods, but did you know that it co

Impotence Epidemic - Men in Their 30s Hit Hard

If you're like me, you were pretty chill when you were younger. You didn't party much, you stayed to yourself, and you pretty much had no idea what you wanted to do. Now that yo
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6 Ways Masturbation Can Kill Your Gains

Go to the Tiger Fitness forum and you will likely see the following question: Will masturbat

TDEE Calculator - Total Daily Energy Expenditure

TDEE, total daily energy expenditure, is the amount of energy in calories you burn per day. TDEE is best calculated by factoring in your BMR, or basal metabolic rate, and your activity le

100 Top Fitness Hashtags - What's Hot, and How to Use Them

Instagram hashtags. To many they seem pointless, and even annoying. Why the heck did they just cram on 15 hashtags after the end of that post? The quest becomes: Is this&nbs
More Articles

The ReCIVA - Predicting Cancer Using a Breathalyzer?

Billy Boyle is 39 years old and he is the CEO of Owlstone Medical Ltd, a 100-employee startup based out of Cambridge, England. Boyle is a Belfast native and spent a decade resea

15 Important Ways Sex Helps With Mind and Body

Sex is awesome. While I don't get as much as I'd like, there are quite a few benefits to your mind and body. We all know that sex improves our moods, but did you know that it co

Impotence Epidemic - Men in Their 30s Hit Hard

If you're like me, you were pretty chill when you were younger. You didn't party much, you stayed to yourself, and you pretty much had no idea what you wanted to do. Now that yo

8 Ways to Motivate Friends to Get Healthy

Shocker, most people aren’t really into fitness. I know, I am writing for a fitness magazine, but I was one of those people who were so far removed from the fitness realm it wasn&rs

5 Healthy Lifestyle Habits - Add a Decade to Your Life

So the researchers at Harvard University conducted a pretty cool report. This study had 123,000 volunteers that shared their medical records and answered a lifestyle questionnaire.

6 Steps to Improve Your Fitness Discipline

Everyone wants to be that person that they see in the gym that goes every week and seemingly kills it. Like every week. Some of you are feeling like a slug because a friend can sa

Evidence Linking Essential Oils and Male Breast Development

Male breasts, gynecomastia, man boobs... whatever you call them, they suck. Many cases of gynecomastia

9 Ways to Tell if Your Life is Running You

Ah, the age-old question, isn’t it? Well, I have to say, that in my experience, my life runs me half the time. I am sure I am not alone. I have to really stop and think abou

Two Out of Five Cancer Cases Are Avoidable

In the UK, nearly 40% of all cancer diagnosis cases every year could be avoided through lifestyle changes, according to new research. A study by the Cancer Research UK found that there we
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