Motivation

Learn more about training and nutrition of the classic bodybuilders from the 1960s: Sergio Oliva, Dave Draper, and Larry Scott.

Learn more about training and nutrition of the classic bodybuilders from the 1950's: Steve Reeves, Reg Park, and Vince Gironda.

Learn how to train on your own and stay motivated. RCSS & Brian McFadden present 5 strategies to turn solo training into successful training.

Lazy and spending his days and nights playing video games, Dylan decided to make a change after realizing he was 17 years old and 290 pounds.

Lacking passion and drive and dealing with health issues, Danny kicked his life into high gear and lost an incredible 130 pounds.

Kick your motivation and gym results into high gear by reading this ultimate compilation of fitness and workout quotes.

Join MTS Nutrition CEO Marc "The Machine" Lobliner as he prepares for his first BattleFrog Obstacle Course Race. Complete 31 day workout plan included.

Bodybuilder, film star and former governor Arnold Schwarzenegger will be replacing Donald Trump on this year's season of Celebrity Apprentice

Is the cost of a personal trainer worth it? Learn the benefits and what to look for when hiring a certified personal trainer.