Female Fitness Competitors - 5 Things You Need to Know
Looking to compete in a women's fitness, figure, or bikini contest? Then you need these five tips that will help you prepare and remain sane.
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For Women
Bra Fat - How to Get Rid of It
It's time to get rid of that pesky bra fat for once and for all. This is a complete guide to trimming up those stubborn areas surround your bras and sports bras.
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Weight Lifting for Women: 6 Tips to Get Started
Women: You want to build a better body, but where do you start? Here are 6 tips that will help you survive your venture into the gym.
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Best Pre-Workout for Women
For fit chicks only! Looking for the best pre-workout for women? Find out which ingredients and choices are right for you.
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Tips for a Former Fat Girl That Wants to Compete in Bikini and Figure
These days, more and more women are losing weight and entering bikini and figure contests. These tips are must-know before you hit the stage.
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Do Body Wraps Work, and Are They a Scam?
Body wraps are all the rage on social media. Do they work, or are they a scam? Marc Lobliner exposes the truth.
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The Bikini Body Reality: What it Really Takes to Look Perfect
Find out the shocking reality of what it takes for bikini and figure competitors to look their absolute best on stage,
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Maria Sharapova Meldonium Fallout: How Long Should She Be Banned?
Tennis superstar Maria Sharapova is facing a major ban for her use of meldonium, a performance enhancing substance recently banned by WADA.
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Exercise for Kids: Is Strength Training Safe?
Should children use resistance training exercises, or will it stunt their growth? Marc Lobliner breaks down the science and myths.
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