Barbell Side Bends
Exercise Summary | |
---|---|
Primary Muscle(s) | Abdominals |
Secondary Muscle(s) | Lower Back |
Equipment | Barbell |
Emphasis | Compound |
Type | Pull |
Barbell Side Bends Instructions
- Instruction 1
- Instruction 2
Barbell Side Bends Tips
- Tip 1
- Tip 2