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February 17, 2021 Team Tiger Fitness

Barbell Side Bends

Exercise Summary
Primary Muscle(s) Abdominals
Secondary Muscle(s) Lower Back
Equipment Barbell
Emphasis Compound
Type Pull

Barbell Side Bends Instructions

  • Instruction 1
  • Instruction 2

Barbell Side Bends Tips

  • Tip 1
  • Tip 2
Filed in: abdominals, barbell, compound, pull, secondary lower back
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