Fat Loss: How to Lose Belly Fat This complete guide to losing fat helps you to shed belly fat through proper nutrition, supplementation and exercise. Read now
Calorie Cycling: Cheating Your Way to Fat Loss This complete guide to calorie cycling helps you to sustain fat loss and break through weight loss plateaus. Read now
5 Huge Mistakes Dieters Make and How to Fix Them 5 tips to help you better focus your fat loss and muscle building diets for superior results. Read now
Global Obesity Epidemic - 2 Billion Are Overweight! The obesity epidemic is officially out of control, and on a global level, with over 2 billion individuals now finding themselves overweight. Read now
The Military Diet - Lose 10 Pounds in 3 Days? The Military is a rising star in the world of diet. It promises an easy 10 pounds of weight loss in only three short days. Read now
Faster Fat Loss: Conquering the Messy Middle The fat loss process can be a long road. Learn how to maximize the process and avoid stalls with these 3 tips from 360Cut and Brian McFadden. Read now
Thermic Effect of Food - Is a Calorie Just a Calorie? The debate is raging. What's more important: calorie intake or what kind of macronutrients your calories are made up of. Find out now. Read now
3 Calorie-Torching Cardio Workouts for Serious Cuts The best cardio workouts. 360Cut presents three "anything but boring" cardio workouts that will help you burn fat and get shredded. Read now
Learn How To Get Six Pack Abs Just By Eating That's right! Abs are made in the kitchen. This article presents 7 tips that will help you dial in your nutrition and six pack abs. Read now