Motivation

After a career ending football injury, Trevor turned to food and pain meds. Frustrated with what he saw in the mirror, Trevor lost 110 pounds!

A negative person who lacked self-esteem and ambition, Charlie completely turned his life and health around by destroying a 171 pound weight loss.

Lacking confidence and trapped in a lanky frame, Stuart hit the gym at age 16 and packed on a mountain of mass.

Fascinating, frightening, and freaky fashion photos from the 1980s. Put on some Flock of Seagulls and prepare to laugh and cry at these 1980s bodybuilders.

Runners - This is the ultimate compilation of running quotes. Power your passion and motivation for running.

A junk food addict with pre-diabetes, Mihail dropped an amazing 114 pounds and completely turned his life around.

Do you even annoy other gym members, bro? Save yourself grief by avoiding these twelves annoying gym habits.

Lighten up with a good laugh. These twenty gym signs will have you smiling, laughing, and maybe even motivated to work out!

While you're firing up the grill take a few minutes to stoke your motivational fire with these red, white, and blue Instagram fit pics.