Orthorexia Nervosa - When Healthy Eating Goes Too Far Orthorexia nervosa is an eating disorder characterized by an unhealthy obsession with food quality and purity. Read now
Argan Oil - Complete Guide to History, Uses, and Benefits Take a detailed look at argan oil, exploring the history and benefits of this popular product used for hair and skin health. Read now
Colon Cleanse - The Dirty Truth About This "Healthy" Practice Find out why the healthy practice of colon cleansing, and purported benefits, might not be all it's cracked up to be. Read now
The Importance of Cardiovascular Exercise and Heart Health Cardio exercise is more than just a fat burning tool. Learn the pros and cons of LISS and HIIT cardio, and improve your heart health today. Read now
Somatopause - The Decline of Growth Hormone and IGF-1 Levels With Age Somatopause is a rarely talked about but serious health condition that involves declining/deficient growth hormone and IGF-1 levels as you age. Read now
Working Out After Surgery - How to Return to the Gym Coming back to the gym after a major injury? These 6 keys will help you get back in the swing of things. Read now
Tea Tree Oil Uses - 13 Household & Life Hacks Tea tree oil is a wildly popular essential oil that has many uses from skin treatment to use as a household cleaner. Read now
Aducanumab - The New Miracle Alzheimer's Drug? Aducanumab has been shown in clinical trials to slow cognitive-related issues caused by the onset of Alzheimer's disease, Read now
EU Says Water Does Not Prevent Dehydration Marc Lobliner discusses the latest shocker from the EU: That water does not prevent dehydration. Read now