Daily Health

Improve your overall gut health by following a few, simple steps. In as little as a day you are likely to feel better.

Do you fear losing your smart phone, or have you sent time researching your medical health on the Internet? You may have these 2 conditions.

Learn how to boost your testosterone levels naturally and improve your health through diet, exercise, and proper supplementation.

Find out if regular exercise can reduce the health-related issues that are a result of consistent alcohol use and/or abuse.

What can be done about loose skin after weight loss? This complete guide explores surgery, creams, gels, wraps, and body composition.

Here are 10 simple, yet effective changes everyone can make to help make the next 365 days the best year of their life.

The smart phone is destroying our ability to relax and stealing our free time. Here are 6 tips to help you unplug and enjoy life.

If you're looking to live a healthier lifestyle then these 5 simple changes should be an essential part of your daily focus.

How much is 1,400,000,000 billion dollars? Using examples from exercise and nutrition, Steve Shaw puts this massive number into perspective.