Melatonin, Proper Sleep, and Its Impact on Type 2 Diabetes Dig deep into the latest research on proper sleep and melatonin release, and learn how to win the battle against type 2 diabetes. Read now
Coffee Can Help You Live Longer! Coffee - we love it, live for it, and relay on it to kick-start each day. Now wonderful news: Coffee is great for longevity. Read now
Childhood Obesity Causes and How We Can End It Can we end childhood obesity? Marc Lobliner details this epidemic which is responsible for $14 billion in direct medical cost each year. Read now
Healthy Energy Drinks: Do They Exist? Are energy drinks healthy? Which energy drink choices are the best? Find out the answers and explore energy drink ingredients. Read now
Shock! 19 Year Olds as Active as 60 Year Olds An eye-opening new study reveals just how inactive teenagers have become. They are no more active than seniors. Read now
Regular Sex Reduces Risk of Heart Disease A new study brings hope in the battle against heart disease. Men who have frequent sex appear to experience lower incidences of heart disease. Read now
3 Reasons Why You Need a Body Coach or Trainer A body coach can help you find accountability, objectivity and help educate you in unexpected ways. Read now
Your Gut Microbiome is More Important Than You Think A healthy guy biome helps to fight against inflammation, weight gains, diabetes, and possibly even cancer. Read now
Fat But Fit? Can You be Obese and Healthy? Explore the possibility that individuals considered obese by BMI standards can have a healthy degree of fitness. Read now