Only 23% of U.S. Adults Get Enough Exercise
Do you get enough exercise? Most adults don't. Take a look at the 10 most active states in America.
Read now
Daily Health
6 Ways That Laughter Can Increase Your Fitness
Laughter is more than just the best medicine - it can also help to improve your fitness levels.
Read now
Shock Therapy Workouts - Electrifying Your Way to Power and Strength?
Shock Therapy Fitness is here - Is it truly a way to amplify your muscle and strength building progress?
Read now
The ReCIVA - Predicting Cancer Using a Breathalyzer?
Owlstone Medical CEO Billy Boyle believes he has created a game-changing, low-cost tool for predicting cancer the ReCIVA.
Read now
Autophagy - Life Through Self-Destruction
Autophagy is a normal process that involves the destruction of cells. It’s a natural way of cleaning out damaged cells and toxins.
Read now
15 Important Ways Sex Helps With Mind and Body
Learn all the ways a healthy and active sex life can benefit the body, mind, and spirit.
Read now
3 Healthy Habits to Maximize Gains and Performance
Learn how to look, feel, and perform better by making these three subtle but important life changes.
Read now
The Death Bod - Why the Dad Bod Kills
The dad bod. Pudgy. Fluffy. Ever-so-unmuscular. And... Sexy? Clemson University student Mackenzie Pearson is credited with coining the phrase "dad bod." It typically refers to a middle-aged family man that has let himself go, to a varying degree. No six...
Impotence Epidemic - Men in Their 30s Hit Hard
Impotence and erectile dysfunction is starting to take a toll on the sex lives of men in their 30s. Find out why.
Read now