6 Health & Fitness Myths You Still Believe (But Shouldn't) Is there a reason to worry about extra saturated fat, cholesterol, sodium, coffee and protein intake? Read now
Tan for Health - Benefits, Negatives, and Recommendations Is tanning good for you? Take an inside look at the positives and negatives of tanning, and separate fact from fiction. Read now
6 Ways Masturbation Can Kill Your Gains Is self-pleasure sinking your testosterone levels and causing you to lose your hard work in the gym? Read now
Adrenal Fatigue - Real, or the Big Lie? Is adrenal fatigue destroying your energy levels and health? Learn the truth behind this hyped medical condition. Read now
12 Surprising Health Benefits of Sex If you're serious about health you need to be serious about sex. These 12 benefits will motivate you to up your sex game. Read now
Can't Sleep? Tips to Overcome Insomnia and Get More Rest Having trouble falling asleep? Here are some tips to help you win the battle against insomnia and feel more rested. Read now
Lack of Sleep - Causing Your Brain to Eat Itself? Having a hard time sleeping? Your brain is actually cannibalizing itself. If this doesn't make you take sleep seriously, nothing will. Read now
20 Ways To Effectively Increase Testosterone Go to war with your low testosterone levels by incorporating these 20 powerful test-boosting tips into your daily game plan. Read now
Is Sitting Bad for You Even if You Exercise? Find out why exercise might not be helping you much if you sit for prolonged periods of time each day. Read now