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February 17, 2021 Team Tiger Fitness

Seated Barbell Twist

Exercise Summary
Primary Muscle(s) Abdominals
Secondary Muscle(s) None
Equipment Barbell
Emphasis Isolation
Type Pull

Seated Barbell Twist Instructions

  • Instruction 1
  • Instruction 2

Seated Barbell Twist Tips

  • Tip 1
  • Tip 2
Filed in: abdominals, barbell, isolation, pull
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