Motivation

Brian Carroll is one of the strongest powerlifters in the history of the sport, and the author of 10/20/Life.

Brennen's life was consumed bu video games and endless amounts of power eating until he decided to drop the pudge and get utterly shredded.

Betancourt Nutrition and Brian McFadden help you to build the lean, strong and healthy body you are after by setting better fitness goals.

Before hiring a personal trainer, here are seven things you need to know before locking yourself into a contract.

Athletic but skinny, Oshin made the jump from basketball to bodybuilding and packed on nearly 40 total pounds.

At 6'6" and only 165 pounds, skinny Sean hit the gym after his basketball career ended and packed on muscle mass.

Annoying. Dangerous. Seeking attention. And even shadow boxing to the point of distraction! Find out which 10 gym douchebags can be the most bothersome.

An active gym rat, Nicholas dropped the ego lifting and started tracking macros and completely changed his body composition.

American Grit with John Cena. 16 competitors and 4 teams battle it out in the most intense and thrilling reality TV series you've ever seen.