Daily Health

What are the Benefits of Maqui Berries?

In recent years, Maqui Berry has gained popularity as a superfood due to its high antioxidant content and numerous health benefits. In this article, we will explore some of the benefits of Maqui Berry.

Read now

Should I Take a Maqui Berry Supplement?

Maqui berries are a type of superfood that is high in antioxidants and other beneficial compounds. While they are generally safe for most people to consume, there are certain groups of people who may particularly benefit from incorporating maqui berries into their diet.

Read now

Orthorexia: Do You Suffer From This Eating Disorder?

Orthorexia, a condition characterized by an obsession with eating healthy, is an emerging eating disorder that can cause as much suffering as its counterparts.

Read now

The Benefits of Low Heart Rate Training for Runners

Low heart rate training improves endurance and speed by strengthening your aerobic system, preventing overtraining and injury, and developing your form.

Read now

Kidney Stones: Causes and Prevention

Kidney stones are a painful condition that can be prevented with lifestyle changes, and better dietary choices. Tiger Fitness has the information you need!

Read now

Hyperhidrosis: The Science Behind Why You Sweat So Much

Hyperhidrosis, also called polyhidrosis, is excessive sweating affecting the whole body or parts of it. It's treated with medication or, in some cases, with surgery.

Read now

How Bad Posture Can Harm Your Health

Do you slouch? Slump over your keyboard or smartphone? Posture plays a big role in maintaining your health and balance. Learn how to fix bad posture.

Read now

Intermittent Fasting: It’s About More Than Weight Loss

Intermittent fasting is one of the hottest trends in the health and fitness world. Explore why it works, why it matters, and how to get started today!

Read now

What Is Detoxing and Should You Try It?

Detoxing is the removal of toxins from your body, which occurs naturally. You can aid your body in this process by providing it with nutrients, rest, and water. 

Read now