10 Things You Didn't Know About Exercising in Cold Weather
From boosting your immunity to performance gains, here are 10 things you may not have known about exercising in cold weather.
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Daily Health
6 Tips to Train Around Those Cranky Elbows
If elbow pain is holding you back from making the gains you want, try these six tips.
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CBD Oil Supplementation - 16 Keys to Consider
Here are 16 important keys to remember before considering the use of CBD oil.
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Drop These 5 Excuses for Not Walking
If you're trying to get into shape but always seem to find a way to justify not exercising, here are five excuses you need to stop.
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CBD or Cannabidiol - 10 Things You Should Know
CBD is a compound found in cannabis. There are 85+ compounds in this plant, with CBD and THC getting the most studies.
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Maximize Natural Testosterone Levels With These 6 Tips
Learn how to effectively boost your testosterone levels with these simple tricks and tips.
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Are Depression and Cluster Suicides Contagious?
Does that mean suicide is something you catch, like a cold, by mere suggestion? Is it, as they say, “contagious"?
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Sex Does a Body and Mind Good
Those who have more sex have better memories. There's a strong correlation between sex and the growth of the hippocampus.
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Losing Weight Lowers These 5 Health Risks
I'm sure a lot of us want to lose weight to look better, right? As awesome as it is going from obese to a normal weight, did you know there are other health risks you lower when you lose weight?...