Exercise Database
Calf Press
One Leg Calf Raise on Leg Press
Seated Calf Raise
Exercise Summary Primary Muscle(s) Calves Secondary Muscle(s) None Equipment Machine Emphasis Isolation Type Push Seated Calf Raise Instructions Instruction 1 Instruction 2 Seated Calf Raise Tips Tip 1 Tip 2
Toes In Calf Raise
Exercise Summary Primary Muscle(s) Calves Secondary Muscle(s) None Equipment Machine Emphasis Isolation Type Push Toes In Calf Raise Instructions Instruction 1 Instruction 2 Toes In Calf Raise Tips Tip 1 Tip 2
Toes Out Calf Raise
Exercise Summary Primary Muscle(s) Calves Secondary Muscle(s) None Equipment Machine Emphasis Isolation Type Push Toes Out Calf Raise Instructions Instruction 1 Instruction 2 Toes Out Calf Raise Tips Tip 1 Tip 2
Narrow Stance Leg Press
V Stance Leg Press
Exercise Summary Primary Muscle(s) Quads Secondary Muscle(s) Calves, Glutes, Hamstrings Equipment Machine Emphasis Compound Type Push V Stance Leg Press Instructions Instruction 1 Instruction 2 V Stance Leg Press Tips Tip 1 Tip 2