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February 16, 2021 Team Tiger Fitness

Exercise Ball Crunch

Exercise Summary
Primary Muscle(s) Abdominals
Secondary Muscle(s) None
Equipment Exercise Ball
Emphasis Isolation
Type Pull

Exercise Ball Crunch Instructions

  • Instruction 1
  • Instruction 2

Exercise Ball Crunch Tips

  • Tip 1
  • Tip 2
Filed in: abdominals, exercise ball, isolation, pull
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