Ambrosia Planta Review: Ingredients, Benefits & Comparison to Other Plant-Based Protein Powders

The plant-based protein market has exploded in recent years, but not all powders are created equal. One brand that has stood out for its clean ingredients and superior formulation is Ambrosia Planta. More than just a protein supplement, it blends superfoods, digestive enzymes, and a complete amino acid profile to fuel both performance and overall wellness.

In this article, we’ll dive deep into Ambrosia Planta’s ingredients, benefits, taste, pros and cons, and how it stacks up against other leading plant-based protein powders so you can decide if it’s the right choice for your lifestyle.

What is Ambrosia Planta?

The Brand Behind Ambrosia Planta

Ambrosia Planta is part of the Ambrosia Collective, a brand founded by fitness experts and entrepreneurs Marc Lobliner, Mike Rashid, and Sean Torbati, who wanted to bridge the gap between cutting-edge supplementation and holistic nutrition. The company is known for transparency, innovative formulas, and a commitment to clean, plant-powered products.

Who is Ambrosia Planta Designed For?

Planta isn’t just for athletes. It’s designed for anyone looking for:

• A clean, vegan protein source

• Support in muscle recovery and repair

• Improved gut health and digestion

• A nutritious boost in their daily diet

Ambrosia Planta Ingredients Breakdown

Organic Plant-Based Protein Sources

Planta’s protein blend comes primarily from pea protein isolate and brown rice protein, offering a complete amino acid profile that rivals whey protein.

Superfood Blend and Digestive Enzymes

Unlike many plant proteins, Planta includes superfoods like sunflower seed protein, artichoke protein, and pumpkin seed protein, along with digestive enzymes to reduce bloating and improve absorption.

Natural Flavors, Sweeteners, and Additives

Planta uses stevia and monk fruit for sweetness, steering clear of artificial sugars. Natural cocoa and vanilla provide a rich taste without chemicals.

Nutritional Profile of Ambrosia Planta

Protein Content and Amino Acid Profile

Each serving packs 20–25 grams of protein, depending on flavor, with all essential amino acids needed for muscle growth and repair.

Carbs, Fats, and Fiber Content

Planta is relatively low-carb (around 5g per serving), making it keto-friendly, with minimal fat and added fiber to support digestion.

Calorie Count per Serving

At roughly 120–130 calories per scoop, it fits seamlessly into both weight loss and muscle-building diets.

Key Benefits of Ambrosia Planta

Muscle Recovery and Growth Support

The complete amino acid profile makes it an excellent choice for athletes and gym-goers who want results without dairy.

Gut Health and Digestion Advantages

Digestive enzymes minimize bloating, a common issue with plant proteins, making Planta easier on the stomach.

Energy Boost and Daily Wellness

With superfoods and clean protein, Planta provides steady energy without crashes.

Vegan-Friendly and Allergen-Free Formula

It’s dairy-free, gluten-free, and soy-free, making it safe for people with common food sensitivities.

How Does Ambrosia Planta Taste?

Flavor Options

Popular flavors include Banana Maple French Toast, Peanut Butter & Jelly, and Cinnamon Roll, showing Ambrosia’s creativity compared to standard vanilla or chocolate.

Mixability and Texture

Unlike gritty plant proteins, Planta is smooth and easy to mix with water or plant-based milk, especially when blended.

Ambrosia Planta Review: Pros and Cons

What Users Love About Ambrosia Planta

• Rich, dessert-like flavors

• No digestive discomfort

• Clean, plant-based ingredients

• Supports muscle recovery and energy

Potential Drawbacks and Considerations

• Slightly pricier than budget plant proteins

• Sweetness level may be high for some tastes

• Limited availability in physical big box stores

Ambrosia Planta vs Other Plant-Based Protein Powders

Ambrosia Planta vs Orgain Organic Protein

Orgain is more budget-friendly, but Planta offers better flavors, quality, and digestion support.

Ambrosia Planta vs Vega One Protein

Vega One has more greens and micronutrients, while Planta excels in taste and mixability.

Ambrosia Planta vs Garden of Life Protein

Garden of Life has a stronger emphasis on raw organic ingredients, but Planta wins on flavor innovation and smooth texture.

How to Use Ambrosia Planta for Best Results

Pre-Workout and Post-Workout Usage

Drink it post-workout for recovery or pre-workout for an energy boost without heaviness.

Smoothies, Shakes, and Recipes

Try mixing Planta with almond milk, oats, peanut butter, or frozen fruit for a nutrient-packed smoothie.

Where to Buy Ambrosia Planta

Online Retailers and Official Website

You can find Planta on here at your favorite online website TIGERFITNESS.COM, Vitamin Shoppe, Hy-Vee, and select supplement retailers.

Pricing and Value for Money

At around $52–$75 for 25 servings, it’s more premium than average, but users often say the taste and quality justify the price.

Frequently Asked Questions (FAQs)

1. Is Ambrosia Planta good for weight loss?
Yes, with its low-calorie and high-protein formula, it supports fat loss while preserving muscle.

2. Does Ambrosia Planta cause bloating?
No, thanks to digestive enzymes, most users report smooth digestion.

3. Is Planta protein powder keto-friendly?
Yes, with minimal carbs, it works well for low-carb or keto diets.

4. Can I use Planta as a meal replacement?
It can be part of a meal replacement shake when combined with healthy fats and carbs.

5. How many servings are in one tub of Ambrosia Planta?
Typically, each tub provides about 25 servings.

6. Is Ambrosia Planta suitable for children?
Yes, but consult a doctor before introducing supplements to kids.

Final Thoughts: Is Ambrosia Planta Worth It?

If you’re searching for a plant-based protein powder that actually tastes good, supports digestion, and delivers complete nutrition, Ambrosia Planta is one of, if not THE best, option in 2025. While it’s slightly more expensive than some competitors, the superior flavor, clean ingredients, and well-rounded benefits make it worth the investment for anyone serious about their health and fitness journey.