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by State 2025
by State 2025
Cheesecake
Rated 5.0 stars by 1 users
Category
Dessert
Cuisine
American
Author:
Kara Corey, RD
Servings
8
Prep Time
20-40 minutes
Cook Time
4 hours 5-5 minutes
Calories
122
Kara Corey has mastered a way to have cheesecake and she's shared the recipe right here, just for you! The cool thing, you can enjoy this Kara's way, crustless, or, you can add a guilt-free, graham cracker crust!
Ingredients
Cheesecake Ingredients
-
2 scoops MTS Machine Whey Vanilla Ice Cream Protein
-
2 large eggs
-
1 tsp. vanilla extract
-
¾ cup Stevia
-
12 oz. fat free cream cheese
-
12 oz. 0% plain greek yogurt
Pie Crust Ingredients (Optional)
-
1 2/3 cup of almond flour
-
⅓ - ½ cup of powdered allulose erythritol or xylitol to taste
-
1 tsp. ground cinnamon
-
¼ tsp. kosher salt
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4 oz. of melted unsalted grass-fed butter
Directions
Cheesecake Directions
Preheat oven to 325°
Place parchment paper in a 6" inch cake pan and spray with non-stick cooking spray.
Mix all ingredients into a bowl.
Pour batter into the cake pan.
Bake for 30 mins.
Reduce heat to 200° and bake for another 60 mins.
Refrigerate for a minimum of 3 hours.
Cut into 8 slices.
Pie Crust Directions
Lightly toast almond flour in a dry skillet or pan over medium heat, until full golden and fragrant (2-4 mins.). Make sure you’re stirring frequently to ensure it’s EVENLY golden and tasteful.
Transfer toasted almond flour to a bowl. Mix in allulose sweetener, cinnamon and salt.
Add in butter and mix until it’s thoroughly combined.
Transfer to baking dish (8 in - 9 in) and press to form crust.
Refrigerate for about a half hour.
Add cheesecake filling once you have about 10-18 minutes left in it’s own bake. Bake cheesecake filling and crust for 10-18 minutes at 350°.
Recipe Note
The beauty of this cheesecake, you can make it with or without the graham cracker crust! The crust only needs 10-18 minutes to bake. Bake the majority of the cheesecake and then transfer it to the crust and bake the rest of the way.
Nutrition of the crust:
- 1 Slice:
- 213 Calories
- 5g of Protein
- 5g of Carbs
- 20g of Fat
Nutrition
Nutrition
- Serving Size
- 1 Slice
- per serving
- Calories
- 122
Amount/Serving
% Daily Value
- Protein
- 18 grams
- Carbs
- 8 grams
- Fat
- 2 grams