How Many Calories in Strawberries?
Dive into the delicious fruit known as the strawberry and explore it's calorie count and nutritional value.
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Nutrition
How Many Calories in an Orange?
Find out nutritional information for your favorite vitamin C-packed citrus fruit - the orange.
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Bugs in Your Food? The Shocking and Gross Truth
Trying to lose weight? Read this article and you might not want to eat much for the coming weeks and months.
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Kombucha - What Is It and Should You Drink It?
Kombucha is a fermented tea drink that has taken the health world by storm. Find out just how good it is for you.
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Avoid Sodium to Lower Blood Pressure?
Find out if sodium hinders or helps fight against high blood pressure, or hypertension.
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Frozen Food: Who is Eating It and Why?
We've all been instructed to avoiud processed food, boxed food, and canned food. Why then is frozen food making a comeback?
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Post-Workout Carbs - Do You Really Need Them?
When I was a young buck in the 1990s, the post-workout hype was real. I remember thinking that if I didn’t immediately slam my 75 grams of dextrose and creatine post-workout that I just wasted the 90-minute investment into my...
FYI - You Eat 114 Pieces of Plastic With Every Meal
This shocking information has just been revealed - We consume 114 pieces of plastic with every meal.
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Frozen Vegetables & Fruit - Worse for You Than Fresh?
Find out if it's OK to eat frozen fruits and vegetables, or if they lose their nutritional value.
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