Transformation: Mark Sparks Drops the Belly and 55 Pounds! Wanting to be "skinny", Mark bounced back from an extreme diet to build the shredded body of his dreams. Read now
7 Healthy Habits of Highly Effective Fit People Want to know the real secrets to getting fit and staying healthy? Ryan Rodal presents 7 habits on highly effective fitness freaks. Read now
Transformation: Sydnee Freeze Says Goodbye to 112 Pounds! Very active but unsure how to eat properly, Sydney was shocked to find out she was 50 pounds heavier than she had thought. Read now
Transformation: Kayla Branthoover Cuts an Amazing 100 Pounds! Unhappy with how she looked at 340 pounds, Kayla dumped the junk food and Mountain Dew and lost an amazing 100 pounds. Read now
10 Best YouTube Fitness Channels to Watch in 2017 Tune into the best that YouTube fitness has to offer. Improve your exercise form, and muscle and strength building with the best of the best. Read now
Transformation: George Mickles Smashes a 105 Pound Loss! Tired of feeling sluggish and ignored by women, George hit the gym and smashed a 105 pound weight loss. Read now
Transformation: Miguel Asselbergs Builds His Dream Body! Tired of being skinny, Miguel overcame a poor appetite and packed on a lean 47 pounds of muscle mass. Read now
Pornhub Launches Sex-Based Exercise Program, BangFit Time to sexercise! Pornhub just announced an all new sex-based exercise platform called BangFit. Time to "raise" your heart rate... Read now
Give the Gift of Gains this Holiday Season These nine great holiday gift ideas are perfect for the hardcore lifter or gym rat in your life. Stuff their stockings with gains! Read now