The Positive Impact of Music on Mental and Physical Health
Who doesn't love music, right? This article explores the real health benefgits that come with appreciating your favorite songs.
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Daily Health
Like Video Games? You May Actually Have a New Gaming Disorder
You video game obsession may actually be a new gaming disorder - at least according to a new classification of diseases.
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How to Cure a Hangover
Feeling awful but don't want to rot the day away? Here are some tips to overcome the alcohol-induced stupor and get yourself feeling human again.
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Cardiovascular Health For Bodybuilders
This complete guide to cardiovascular health will help you look and feel better during your quest for a maximum amount of muscle mass.
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My Fitness Pal - The Good, Bad, and the Ugly
The My Fitness Pal app has helped countless folks track their progress and reach their goals. Here is an inside look at the good and the bad.
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Prescription Smart Drugs for Cognitive Enhancement
Learn about the background, mechanism of action, and how to safely use these prescription smart drugs for cognitive enhancement.
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The Best Diet for Brain Health
We talk a lot about physical health and mental health, but what about brain health? Learn what to eat to maintain your focus and improve brain function.
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How to Determine Your Target Heart Rate
Learn how to zero in on your target heart rate and achieve the perfect level on exercise intensity with this complete guide.
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Sleep Deprivation is Killing Your Muscle Gains
Here are some tips to help you improve your quality of sleep and rest. Bring up your level of recovery and muscle gains today.
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