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February 19, 2021
Team Tiger Fitness
Wrist Rollers
Exercise Summary |
Primary Muscle(s) |
Forearms |
Secondary Muscle(s) |
None
|
Equipment |
Other |
Emphasis |
Isolation |
Type |
Pull |
Wrist Rollers Instructions
- Instruction 1
- Instruction 2
Wrist Rollers Tips
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