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Nutrition

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Newest Articles

FYI - You Eat 114 Pieces of Plastic With Every Meal

Now I'm not perfect when it comes to cleaning my house, but who is? UK scientists placed Petri dishes that contained sticky dust traps on a table next to some dinner plates in thr

Frozen Vegetables & Fruit - Worse for You Than Fresh?

When is the last time you had some colorful veggies? What about some fresh fruit? If you are reluctant to answer that question, did you know that Americans only get about one-thir

Sucralose is Safe and Delicious

People are afraid of food additives, and rightfully so. The last time humans tried to make things better than the real original, we were nearly screwed. But thankfully the Termi
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Carnivore Diet: The Good, The Bad and My Take

Imagine a diet that looks like this: Meal 1: 16oz ribeye steak Meal 2: 16oz ribeye steak That’s it! The carnivore diet is not only simple - eat

6 Hacks to Prevent and Treat Hangovers

I look amazing naked, and so do you. This is why we workout. And what good is working out if you can't go out, have a few drinks at the club with some fine ladies, and have the

Bodybuilding on a $7 Per Day (Or Less) Budget

Dead broke? Have no fear. I'm going to show you how to build muscle using a puny wallet. I've been there, done that.My college years were lean. I learned a lot during this ti
More Articles

FYI - You Eat 114 Pieces of Plastic With Every Meal

Now I'm not perfect when it comes to cleaning my house, but who is? UK scientists placed Petri dishes that contained sticky dust traps on a table next to some dinner plates in thr

Frozen Vegetables & Fruit - Worse for You Than Fresh?

When is the last time you had some colorful veggies? What about some fresh fruit? If you are reluctant to answer that question, did you know that Americans only get about one-thir

Sucralose is Safe and Delicious

People are afraid of food additives, and rightfully so. The last time humans tried to make things better than the real original, we were nearly screwed. But thankfully the Termi

Cricket Flour (Cricket Powder) - A Complete Guide

Cricket flour, or cricket powder, has almost three times the amount of protein per gram than your favorite sirloin steak, and almost double the amount of protein of chicken. Befor

How to Fix Low Testosterone and Dropping Sperm Counts

Over the past 40 years, researchers from the Hebrew University-Hadassah Braun School of Public Health and Community Medicine in Jerusalem have been conducting research on the sperm count

How Many Calories in a Banana?

If you're reading this article, it's apparent you're trying to improve your health. That's great. Bananas, in short, are an amazing source of potassium, fiber, and many of the vit

Overeating? What to Do After You Blow Your Diet

Whether you had a lapse in willpower or you simply splurged, what do you do? Most of us would throw in the towel and just chalk the whole day off... But that's not the best way. I

Coconut Oil Has Never Been Healthy?

Widely available in grocery stores, coconut oil has a wide array of health benefits. Notice I said

GMOs are Good for You?

Higher crop yields, reduced waste, pest-resistant crops. These are the hallmarks of genetically modified organisms. You might know them better as GMOs. Related
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