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The Wild Diet - Burn Fat Eating Steak and Cheese

Do you want to be able to eat steak, butter, and bacon, while dropping fat? Then you’ll want to pay attention to today’s diet du jour, as it’s all about eating more fats

20 Percent of Us Die From a Poor Diet

Diet this, sodium free that... Sounds like a good idea, right? Your best friend's husband's cousin went to the doctor lately and their doctor told them to try reducing th

Peanuts and Aflatoxins - Poisonous Protein-Packed Pellets of Doom

If there isn't anyone reading who has at some point been strapped for cash and has thus resorted to living on peanut butter sandwiches, I'm a Chinese jet pilot - we've all done it. And h
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Bodybuilding on a $7 Per Day (Or Less) Budget

Dead broke? Have no fear. I'm going to show you how to build muscle using a puny wallet. I've been there, done that.My college years were lean. I learned a lot during this ti

Peanuts and Aflatoxins - Poisonous Protein-Packed Pellets of Doom

If there isn't anyone reading who has at some point been strapped for cash and has thus resorted to living on peanut butter sandwiches, I'm a Chinese jet pilot - we've all done it. And h

6 Hacks to Prevent and Treat Hangovers

I look amazing naked, and so do you. This is why we workout. And what good is working out if you can't go out, have a few drinks at the club with some fine ladies, and have the
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The Wild Diet - Burn Fat Eating Steak and Cheese

Do you want to be able to eat steak, butter, and bacon, while dropping fat? Then you’ll want to pay attention to today’s diet du jour, as it’s all about eating more fats

20 Percent of Us Die From a Poor Diet

Diet this, sodium free that... Sounds like a good idea, right? Your best friend's husband's cousin went to the doctor lately and their doctor told them to try reducing th

Peanuts and Aflatoxins - Poisonous Protein-Packed Pellets of Doom

If there isn't anyone reading who has at some point been strapped for cash and has thus resorted to living on peanut butter sandwiches, I'm a Chinese jet pilot - we've all done it. And h

6 Hacks to Prevent and Treat Hangovers

I look amazing naked, and so do you. This is why we workout. And what good is working out if you can't go out, have a few drinks at the club with some fine ladies, and have the

How to Hydrate While Killing Food Cravings

Cravings for "forbidden" foods, usually riddled with saturated fat and sugar, happen for many different reasons. While a lack of self-discipline can sometimes be blamed, there are a numbe

What are Electrolytes, Why They are Needed for Performance

Proper hydration is a topic that's not nearly stressed enough when discussing training and overall athletic performance. Having sufficient amounts of the essential electrolytes and water

Improve Gut Health in as Little as One Day

If you haven't heard all the talk about gut health, odds are you've been living under a rock. While the world of research still has a long way to go in this area, a lot that

5 Tips To Properly Replenish Your Electrolytes

You've been working all day and head to the gym after work. You've been drinking water and eating right...

Carrots - Comprehensive Guide to Benefits and Nutrition

As a species we've been trying to improve and implement better, healthier diets. As the challenge between handling the volume of people that exist on the planet today, alongside trying to
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