XTEND Original BCAA Powder is the world’s best selling intra-workout recovery supplement, trusted by athletes for over a decade. Each serving delivers a precise 7 grams of branched-chain amino acids (BCAAs) in a research backed 2:1:1 ratio to reduce muscle soreness, speed recovery, and support lean muscle growth. Enhanced with electrolytes for hydration, XTEND keeps your body fueled, hydrated, and ready to perform every time you train.
Why Choose XTEND Original BCAA?
When it comes to recovery, XTEND sets the standard. This zero sugar, stimulant-free formula combines leucine, isoleucine, and valine with electrolytes to keep your muscles nourished and your performance optimized.
7g of BCAAs in the clinically proven 2:1:1 ratio Supports recovery, repair, and muscle growth Replenishes electrolytes for hydration Zero sugar, carbs, or calories Stimulant-free perfect anytime, day or night
XTEND helps you recover faster between workouts so you can train harder, longer, and more consistently.
Key Ingredients & Benefits
L-Leucine (3.5g): Activates muscle protein synthesis to trigger recovery and lean muscle growth.
L-Isoleucine (1.75g): Improves endurance and glucose uptake during exercise for sustained energy.
L-Valine (1.75g): Reduces fatigue and muscle breakdown while promoting tissue repair.
Electrolyte Blend (Sodium, Potassium, Magnesium): Replenishes minerals lost through sweat to maintain hydration and muscle function.
Citrulline Malate (1g): Boosts nitric oxide production for better blood flow and endurance during training.
Together, these ingredients make XTEND the ultimate intra-workout recovery and hydration solution trusted by athletes worldwide.
How to Use
Mix 1 scoop with 10–14 oz of cold water.
Sip during training to support endurance and reduce fatigue.
Take after workouts to promote faster recovery.
Can also be consumed throughout the day for hydration and muscle support.
Pro Tip: Stack XTEND with your favorite pre-workout or protein powder for complete workout nutrition.
Who It’s For
Athletes and fitness enthusiasts seeking faster recovery and endurance
Anyone looking to maintain lean muscle during training or cutting
Perfect for both men and women
Great for all training types strength, cardio, HIIT, and endurance
Good to Know
Stimulant-free formula ideal anytime of day
Zero sugar, carbs, and calories
Gluten-free and non-GMO
Mixes easily and comes in a variety of delicious flavors
Manufactured in GMP certified facilities for purity and quality
Why You’ll Love It
XTEND Original BCAA is the gold standard for recovery and hydration. With clean ingredients, research backed dosing, and incredible flavor, it fuels your performance, supports your recovery, and helps you build the lean, strong body you’ve worked hard for.
Product Highlights
7g BCAAs in a 2:1:1 Ratio
Reduces Soreness & Speeds Recovery
Enhances Hydration & Endurance
Zero Sugar, Carbs & Calories
30 or 90 Servings per Container
Nutrition Info
Nutrition Facts
Serving Size:
Scoop
Servings Per Container 30
Amount Per Serving
Calories from Fat 0.0
Calories0.0
% Daily Value*
0.000%
Total Fat0.0g
0%
Saturated Fat 0mg
0%
Polyunsaturated Fat 0mg
0%
Monounsaturated Fat 0mg
0%
Trans Fat 0mg
0.000%
Cholesterol0.0mg
10.000%
Sodium220.0mg
5.000%
Potassium170.0mg
0.000%
Total Carbohydrate0.0g
Sugars 0.0g
Dietary Fiber0mg
Protein0mg
640.0mcg
Vitamin B6 (Pyridoxine Hydrochloride)
2500.0mg
L-Glutamine
3500.0mg
L-Leucine
1750.0mg
L-Valine
1750.0mg
L-Isoleucine
1170.0mg
Electrolyte Blend
1000.0mg
Citrulline Malate (1:1)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:Citric Acid, Natural Flavors, Sucralose, Acesulfame Potassium (Ace-K), FD&C Blue Lake #1, FD&C Red Lake #40.
Directions:
As a dietary supplement, mix one scoop per 8-10 fl ozs. of water. Shake well and consume during exercise on training days, or throughout the day on non-training days.
Warnings:
Allergen Warning: Produced on equipment that also processes dairy, wheat, peanuts, eggs, fish, shellfish, almonds or other tree nuts, sulfites or corn. This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before taking this or any dietary supplement product. Immediately discontinue use and contact your healthcare professional if you experience any adverse reaction to this product. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN. Contains Soy.
Product Weight: 1.15 lb
Nutrition Facts
Serving Size:
Scoop
Servings Per Container 30
Amount Per Serving
Calories from Fat 0.0
Calories0.0
% Daily Value*
0.000%
Total Fat0.0g
0%
Saturated Fat 0mg
0%
Polyunsaturated Fat 0mg
0%
Monounsaturated Fat 0mg
0%
Trans Fat 0mg
0.000%
Cholesterol0.0mg
9.000%
Sodium220.0mg
5.000%
Potassium180.0mg
0.000%
Total Carbohydrate0.0g
Sugars 0.0g
Dietary Fiber0mg
Protein0mg
640.0mcg
Vitamin B6 (Pyridoxine Hydrochloride)
2500.0mg
L-Glutamine
3500.0mg
L-Leucine
1750.0mg
L-Valine
1750.0mg
L-Isoleucine
1190.0mg
Electrolyte Blend
1000.0mg
Citrulline Malate (1:1)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:Citric Acid, Malic Acid, Natural & Artificial Flavor, Sucralose, FD&C Yellow #5, Acesulfame Potassium (Ace-K), FD&C Red Lake #40.
Directions:
As a dietary supplement, mix one scoop per 8-10 fl ozs. of water. Shake well and consume during exercise on training days, or throughout the day on non-training days.
Warnings:
Allergen Warning: Produced on equipment that also processes dairy, wheat, peanuts, eggs, fish, shellfish, almonds or other tree nuts, sulfites or corn. This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before taking this or any dietary supplement product. Immediately discontinue use and contact your healthcare professional if you experience any adverse reaction to this product. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN. Contains Soy.
Product Weight: 1.15 lb
Product Weight: 1.15 lb
Product Weight: 1.15 lb
Product Weight: 1.15 lb
Nutrition Facts
Serving Size:
Scoop
Servings Per Container 30
Amount Per Serving
Calories from Fat 0.0
Calories0.0
% Daily Value*
0.000%
Total Fat0.0g
0%
Saturated Fat 0mg
0%
Polyunsaturated Fat 0mg
0%
Monounsaturated Fat 0mg
0%
Trans Fat 0mg
0.000%
Cholesterol0.0mg
10.000%
Sodium220.0mg
5.000%
Potassium170.0mg
0.000%
Total Carbohydrate0.0g
Sugars 0.0g
Dietary Fiber0mg
Protein0mg
640.0mcg
Vitamin B6 (Pyridoxine Hydrochloride)
2500.0mg
L-Glutamine
3500.0mg
L-Leucine
1750.0mg
L-Valine
1750.0mg
L-Isoleucine
1170.0mg
Electrolyte Blend
1000.0mg
Citrulline Malate (1:1)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:Artificial Flavors, Citric Acid, Sucralose, Malic Acid, Acesulfame Potassium (Ace-K), FD&C Red Lake #40.
Directions:
As a dietary supplement, mix one scoop per 8-10 fl ozs. of water. Shake well and consume during exercise on training days, or throughout the day on non-training days.
Warnings:
Allergen Warning: Produced on equipment that also processes dairy, wheat, peanuts, eggs, fish, shellfish, almonds or other tree nuts, sulfites or corn. This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before taking this or any dietary supplement product. Immediately discontinue use and contact your healthcare professional if you experience any adverse reaction to this product. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN. Contains Soy.
Product Weight: 1.15 lb
Nutrition Facts
Serving Size:
Scoop
Servings Per Container 30
Amount Per Serving
Calories from Fat 0
Calories0
% Daily Value*
0.000%
Total Fat0.0g
0%
Saturated Fat 0mg
0%
Polyunsaturated Fat 0mg
0%
Monounsaturated Fat 0mg
0%
Trans Fat 0mg
0.000%
Cholesterol0.0mg
10.000%
Sodium220.0mg
5.000%
Potassium170.0mg
0.000%
Total Carbohydrate0.0g
Sugars 0.0g
Dietary Fiber0mg
Protein0mg
640.0mcg
Vitamin B6 (Pyridoxine Hydrochloride)
2500.0mg
L-Glutamine
3500.0mg
L-Leucine
1750.0mg
L-Valine
1750.0mg
L-Isoleucine
1170.0mg
Electrolyte Blend
1000.0mg
Citrulline Malate (1:1)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:Natural & Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Acesulfame Potassium (Ace-K), FD&C Red Lake #40, FD&C Blue Lake #1.
Directions:
As a dietary supplement, mix one scoop 8-10 oz. of water. Shake well and consume during exercise on training days, or throughout the day on non-training days.
Warnings:
Allergen Warning: Produced on equipment that also processes dairy, wheat, peanuts, eggs, fish, shellfish, sesame, almonds or other tree nuts, sulfites or corn.
Product Weight: 1.15 lb
Nutrition Facts
Serving Size:
Scoop
Servings Per Container 30
Amount Per Serving
Calories from Fat 0
Calories0.0
% Daily Value*
0%
Total Fat0mg
0%
Saturated Fat 0mg
0%
Polyunsaturated Fat 0mg
0%
Monounsaturated Fat 0mg
0%
Trans Fat 0mg
0%
Cholesterol0mg
10.000%
Sodium230.0mg
5.000%
Potassium190.0mg
0.000%
Total Carbohydrate0.0g
Sugars 0.0g
Dietary Fiber0mg
Protein0mg
640.0mcg
Vitamin B6 (as Pyridoxine Hydrochloride)
2500.0mg
L-Glutamine
3500.0mg
L-Leucine
1750.0mg
L-Valine
1750.0mg
L-Isoleucine
1000.0mg
Citrulline Malate (1:1)
1140.0mg
Electrolyte Blend
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
As A Dietary Supplement, Mix Each Level Scoop In 10-14 Fl Ox. Of Water (Adjust For Taste Preference) And Shake Well. On Training Days, Consume 1 Level Scoop During Exercise And 1 Level Scoop After Exercise. On Non-Training Days, Consume 2 Level Scoops Throughout The Day. For Best Results, Consume Daily.
Warnings:
This Product Is Only Intended For Healthy Adults, 18 Years Of Age Or Older. Do Not Use If Pregnant Or Nursing. Consult With A Licensed, Qualified Healthcare Professional Before Taking This Or Any Dietary Supplement Product. Discontinue Use 2 Weeks Prior To Surgery. Immediately Discontinue Use And Contact Your Healthcare Professional If You Experience Any Adverse Reaction To This Product. Use Only As Directed. Do Not Use If Safety Seal Is Broken Or Missing. Store In A Cool, Dry Place. Keep Out Of Reach Of Children.
Product Weight: 1.15 lb
Nutrition Facts
Serving Size:
Scoop
Servings Per Container 30
Amount Per Serving
Calories from Fat 0.0
Calories0.0
% Daily Value*
0.000%
Total Fat0.0g
0%
Saturated Fat 0mg
0%
Polyunsaturated Fat 0mg
0%
Monounsaturated Fat 0mg
0%
Trans Fat 0mg
0.000%
Cholesterol0.0mg
10.000%
Sodium220.0mg
5.000%
Potassium170.0mg
0.000%
Total Carbohydrate0.0g
Sugars 0.0g
Dietary Fiber0mg
Protein0mg
640.0mcg
Vitamin B6 (Pyridoxine Hydrochloride)
2500.0mg
L-Glutamine
3500.0mg
L-Leucine
1750.0mg
L-Valine
1750.0mg
L-Isoleucine
1170.0mg
Electrolyte Blend
1000.0mg
Citrulline Malate (1:1)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:Natural & Artificial Flavors, Citric Acid, Sucralose, Acesulfame Potassium (Ace-K), FD&C Blue Lake #1.
Directions:
As a dietary supplement, mix one scoop per 8-10 fl ozs. of water. Shake well and consume during exercise on training days, or throughout the day on non-training days.
Warnings:
Allergen Warning: Produced on equipment that also processes dairy, wheat, peanuts, eggs, fish, shellfish, almonds or other tree nuts, sulfites or corn. This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before taking this or any dietary supplement product. Immediately discontinue use and contact your healthcare professional if you experience any adverse reaction to this product. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN. Contains Soy.
Product Weight: 1.15 lb
Product Weight: 1.15 lb
Product Weight: 1.15 lb
Product Weight: 1.15 lb
Product Weight: 1.15 lb
Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.
Customer Reviews
Overall rating: 4.9 / 5 from 134 reviews.
Great price, like earning points and flavor options. Grape isn't the best flavor I've tried but it's not bad.
Love the taste of this product fruit punch is my favorite. I do have to say that tiger fitness was quick to deliver and had the best price. Being stuck in the house during this quarantine made this transaction so much easier. Thank you
simple, clean product with flavors that taste great! Tiger Fitness has had excellent customer service. I ordered a 90 count BCAA's and got 30 count but reached out to get the issue taken care of. They sent me the correct 90 count and I got to keep the 30 serving canister as well. Turn around time was quick!
This Has been the go to BCAA for many years. I've tried several different flavors and have always been satisfied. Whether you are drinking intra workout or sipping all day, it gets the job done.
This is a great tasting product!!! I have tried several products similar to this but this one is the BEST!!! I feel it helps me and if you have t tried it DO IT!!! Once you try it you will toss the others out! LOVE IT!:muscle::skin-tone-2::heart:️:muscle::skin-tone-2:
A must try flavor, its a routine for me to have a sip of d pina colada.!!!
Definitely xtend has done it again as always. Its flavors are remarkable....!!!
Keeps me going durning the day, I use 1 scoop in 18-20 oz. water three times a day and I feel continously great. All day hydration and all day recovery.
Once again nothing but top quality products at a great price. Nice to see the same supplement that started the intraworkout category is still going strong. Green apple flavor is amazing. Thank you!
Absolutely love this BCAA. It tastes great! Tiger Fitness is amazing, the shipping is so quick (like two days). Definitely recommend purchasing this BCAA from here!
First off, Xtend’s flavors are always spot on and don’t taste super artificial, and I actually notice a difference when I drink it during my workout. It’s super hydrating and helps keep my recovery time to a minimum.
