Performance Fasting Ebook
- Incorporate fasting into any schedule.
- Implement diet and fitness strategies to optimize your mental performance.
- Stave off cravings and hunger.
Great, easy read. I like how Marc and Matt explained Performance Fasting in an easy to understand way. I look forward to implementing PF in my fitness journey!
When I first saw Mark Lobliner on YouTube I had my reservations. As I have gone further and further down the fitness rabbit hole the more I ran into him. The more and more I learned about fitness I came to understand that he truly is the real deal. He is a great man, father and fitness professional. When it comes to supplementation he is always on point. He is a great follow on Twitter as well. This book really is a great new way to look at fasting. I am a big fan of Mark and will always put my stamp of approval on any of the products that he puts out. This is definitely worth way more than the price!