Optimum Nutrition ZMA is a well balanced blend of Zinc, Magnesium and Vitamin B6 to help you recover during the night as your body continues to get rest. Because athletes and active adults have greater nutrient needs than inactive people, ON's ZMA provides more than ample amounts of Zinc, Magnesium and Vitamin B6. This novel Zinc Monomethionine Aspartate formula can help fill gaps in your micronutrient intake.
Highlights of Optimum Nutrition ZMA:
Contains the PATENTED BLEND of Zinc, Magnesium, and Vitamin B6
May Offer Even Better Results When "Stacked" with Creatine, Glutamine, HMB, or Other Strength & Recovery Products
Men: Take 3 capsules, preferably on an empty stomach, before bed. Women: Take 2 capsules, preferably on an empty stomach before bed.
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).