ON Micronized Creatine | Creapure Creatine Monohydrate
Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure®, a creatine monohydrate known for its exceptional purity. It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
Highlights of Optimum Nutrition Creatine:
Made With Creapure Creatine Monohydrate
Supports Muscle Strength & Power
Micronized Powder Mixes More Easily & Stays in Solution Longer Than Non-Micronized Powders
* Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
Calories
2000
2500
Total Fat
Less than
0g
0g
Saturated Fat
Less than
0g
0g
Cholesterol
Less than
0mg
0mg
Sodium
Less than
0mg
0mg
Potassium
Less than
0mg
0mg
Total Carbohydrate
0g
0g
Dietary
0g
0g
Directions:
Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. SUGGESTED USE: CREATINE LOADING: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Warnings:
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). ALLERGEN STATEMENT: Contains shellfish (shrimp, crab) ingredients.
