L-Theanine - Relaxation & Stress Relief

12 reviews
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MTS Nutrition L-Theanine 200mg Capsules

L-theanine is an amino acid found in green tea, which is a rich source of polyphenols that promote overall health and feature antioxidant properties. L-theanine also assists with relaxation and well-being, reduces stress, and helps maintain daytime alertness.

This wonder ingredient has been shown to help with mental focus and sleep quality, which is an unlikely combination! The reason is that L-Theanine may affect the levels of certain chemicals in the brain, like Seratonin and Dopamine, which help influence mood, sleep, emotion, and cortisol. These actions in the body are inevitably how your body deals with environmental stress.

L-Theanine may also help reduce appetite, support healthy weight management, boost the immune system, and reduce blood pressure.

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Customer Reviews
4.8 Based on 12 Reviews
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Brian c.
United States United States
Help you relax

Help me relax before bed get a great night's sleep

Lou S.
United States United States

It actually works for me... I love using before a test and it helps reduce the prejitters...

Jonathan G.
United States United States
Helps calm nerves

I have to admit, these really do help me relax a bit. I do food service delivery and sometimes getting in the parking lots can be stressful. Since I started taking this I haven’t been so tense. I will be adding this to my regular supplement list.

LaRondon I.
United States United States
Good product!

Great product! I notice a good change in my mood.

Missie M.
United States United States

So glad I bought this supplement. I can't tell you how much it has helped with my sleep. I can sleep through the night and do not wake up foggy anymore. It has also helped with my fasted blood sugar, since I have be taken this my numbers have went down alot WOW!

Nutrition Info

Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.