L-Theanine - Relaxation & Stress Relief

28 reviews
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MTS Nutrition L-Theanine 200mg Capsules

L-theanine is an amino acid found in green tea, which is a rich source of polyphenols that promote overall health and feature antioxidant properties. L-theanine also assists with relaxation and well-being, reduces stress, and helps maintain daytime alertness.

This wonder ingredient has been shown to help with mental focus and sleep quality, which is an unlikely combination! The reason is that L-Theanine may affect the levels of certain chemicals in the brain, like Seratonin and Dopamine, which help influence mood, sleep, emotion, and cortisol. These actions in the body are inevitably how your body deals with environmental stress.

L-Theanine may also help reduce appetite, support healthy weight management, boost the immune system, and reduce blood pressure.

Customer Reviews
4.8 Based on 28 Reviews
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John V.
United States United States
Effective Product

This supplement helped me cut stress levels and avoid harming my lifting and training goals. Quality supplement and highly recommended.

Keri H.
United States United States
First timer!

I honestly can't tell if anything is different. Maybe my stress is a bit much now and it has taken it down a notch! I'll keep taking it!

Matthew S.
United States United States
New Supplement to my Stack

First time ordering from Tiger Fitness and first time with this supplement. Definitely has made a positive impression and is now a staple to my overall daily multi.

patricia l.
United States United States
Better sleep

I have been taking now for the past 2 weeks and I have definitely noticed better quality sleep. I have always had a hard time shutting down at night and this has really helped. I’m finding that I sleep throughout the night, am much more relaxed at night time, and wake up feeling well rested.

Nicole S.
United States United States

Great! I have issues staying asleep and outside of feeling like I dream more I actually stay asleep for longer than 2-3 hours at a time! Would definitely recommend!

Nutrition Info

Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.