Lean Bulking Blueprint eBook

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READ THIS BOOK IF YOU WANT TO GAIN MUSCLE!

A lot of people want to gain lean mass but have no idea how. Their answer is to load up on pizza, fried chicken, ice cream, and junk food to “dirty bulk”.

This is a HORRIBLE idea.

When you do this, you will gain substantially more fat than muscle and due to insulin and blood sugar swings and lack of caloric tracking, might not even gain at all! These foods can be very inflammatory and cause you to actually eat less and at the same time deprive yourself of necessary nutrients for health and wellness.

The lean mass gain phase is the most important phase. If done right, meaning if you listen to me and follow this plan, you WILL make gains – LEAN GAINS! If done incorrectly, you will gain so much fat that the muscle you did gain will be lost during the diet phase – NOOOOOOO!

NOTE: A link to download your ebook will be emailed to you after purchase.

Customer Reviews
4.7 Based on 7 Reviews
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GK
10/22/2021
Gregory K.
United States United States

Good basic information

Great info, it’s very basic though. For beginners IMO.

DK
10/19/2021
David K.
United States United States

Structure to Get Lean

My challenge is having a plan vs winging it at the gym (and in the kitchen), so I enjoyed the simple structure and blueprint Marc has generously contributed. In the noise of “helpful” information, Marc and Tiger fitness focus on results.

ZT
10/15/2021
Zach T.
United States United States

Awesome product

Awesome company, awesome products

JD
10/14/2021
Joshua D.
United States United States

Absolutely Fantastic!

This ebook provides extremely useful and easy to follow guidelines/information. I feel as though this provides a lot of information that many gym goers seek, but don’t know where or how to obtain it.

CS
10/14/2021
Chuck S.
United States United States

Get This Blueprint

Marc lays it all out in this eBook! If you follow all the steps he lays out, there is no reason you should not succeed.

Nutrition Info



Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.