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Vitamin D3 & K2 is a complementary nutrient combination designed to support bone, cardiovascular, and immune health. Vitamin D3 helps improve calcium absorption, while Vitamin K2 helps direct calcium to the bones and away from arteries. Together, they play a critical role in maintaining proper calcium balance and overall skeletal and heart health.
Vitamin D3 increases calcium absorption from the diet, while Vitamin K2 activates proteins that help guide calcium to the bones and teeth. This synergistic combination helps support proper calcium metabolism and reduces the risk of calcium depositing in soft tissues.
Look for clearly labeled Vitamin D3 (cholecalciferol) and Vitamin K2 forms, such as MK-7 or MK-4. As fat soluble vitamins, D3 and K2 are best taken with meals containing healthy fats for optimal absorption.
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