Vitamin B2, also known as riboflavin, is an essential B-vitamin that plays a key role in energy production, cellular function, and antioxidant support. It helps the body convert carbohydrates, fats, and proteins into usable energy and supports healthy skin, eyes, and nervous system function. Riboflavin is also involved in maintaining overall metabolic balance.
Vitamin B2 supplements are available as riboflavin alone or within B-complex formulas. Look for clearly labeled dosages and clean formulations that fit your nutritional goals and daily routine.
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View full detailsVitamin B2, also known as riboflavin, is an essential B-vitamin that plays a key role in energy production, cellular function, and antioxidant support. It helps the body convert carbohydrates, fats, and proteins into usable energy and supports healthy skin, eyes, and nervous system function. Riboflavin is also involved in maintaining overall metabolic balance.
Vitamin B2 supplements are available as riboflavin alone or within B-complex formulas. Look for clearly labeled dosages and clean formulations that fit your nutritional goals and daily routine.
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