5% Nutrition Real Carbs delivers clean, slow digesting carbohydrates made from real food sources. Designed for athletes and lifters who want long lasting energy and muscle recovery without sugar spikes, Real Carbs fuels performance with ingredients like oats, yams, sweet potatoes, and blue corn.

This whole food carb formula supports glycogen replenishment, muscle growth, and endurance ideal for use post-workout, pre-workout, or between meals. Whether you’re bulking, training hard, or looking for a better energy source, Real Carbs provides steady fuel to power every rep and recovery session.

Why Choose 5% Nutrition Real Carbs?

• Whole Food Carbohydrate Blend: From complex carb sources such as oats, yams, and sweet potatoes.

• Sustained Energy: Provides a slow and steady release of fuel without a crash.

• Supports Recovery: Helps replenish glycogen stores post-training.

• Ideal for Bulking or Performance: Promotes muscle fullness and energy output.

• Mixes Easily: Great taste and smooth texture for any training goal.

Key Benefits

• Enhances workout endurance and recovery

• Fuels muscle growth and glycogen replenishment

• Supports sustained energy for intense training

• Provides real food nutrition with no added sugars

• Perfect for stacking with protein for complete post-workout nutrition

Who Should Use Real Carbs?

• Athletes and Bodybuilders: To restore glycogen and support recovery.

• Hard Gainers and Bulkers: For added calories from clean sources.

• Endurance Athletes: For long lasting performance fuel.

How to Use

Directions: Mix one scoop with 8–12 oz of water or your favorite beverage and consume pre-workout, post-workout, or between meals.
Stacking Tip: Combine with 5% Nutrition Shake Time or All Day You May for a complete muscle recovery stack.