Replenish Faster. Fight Fatigue. Perform Longer.

Stay fueled and refreshed with 5% Nutrition Hydrate Stick Packs a convenient, travel ready electrolyte mix designed to restore what intense training, heat, and daily hustle sweat out. With performance focused electrolytes for fluid balance and muscle function, Hydrate helps you replenish fast, support endurance, and feel better, longer without heavy stimulants.

Why Choose 5% Nutrition Hydrate Stick Packs?

Rapid Rehydration – Electrolytes support fluid balance so you recover faster.
Endurance & Performance – Helps sustain output during long or high heat sessions.
Cramp Support – Replaces key minerals to support normal muscle function.
Anytime Convenience – Single serve sticks for the gym, work, travel, or game day.
Stack Friendly – Pairs perfectly with creatine, EAAs, or your pre-workout.

Key Ingredients & Benefits

Electrolytes (e.g., Sodium, Potassium, Magnesium) – Support hydration, nerve signaling, and muscle function.
Carb & Mineral Support – Helps with fluid uptake and sustained performance.
Quality Standards – Made to 5% Nutrition’s no-nonsense performance expectations.
Check the product label for exact ingredient forms and amounts.

Who Should Take Hydrate?

Lifters & Athletes – Keep performance steady during tough sessions.
Hot Weather Workers & Outdoor Crew – Replace minerals lost in sweat.
Travelers & Busy Pros – Hydration you can throw in any bag.
Teams & Endurance Sports – Easy, clean electrolyte support for training or game day.

How to Use

Recommended Dosage: Mix 1 stick with 12–16 oz of cold water.
Best Time: Pre-, intra-, or post-workout; anytime you need hydration.
Stacking: Combine with creatine (strength), EAAs (recovery), or a pre-workout (energy).

Why 5% Nutrition?

Founded by Rich Piana, 5% Nutrition builds straightforward, gym tested formulas for real world performance. Hydrate Stick Packs deliver clean, effective electrolytes in a grab and go format you’ll actually use.

Stay Ready, Order 5% Nutrition Hydrate Stick Packs!