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Gelatin is a protein derived from collagen and is commonly used to support joint health, gut wellness, and overall protein intake. Rich in amino acids, gelatin plays a role in supporting connective tissue, digestion, and structural integrity throughout the body.
Gelatin supplements are often used by individuals focused on joint comfort, mobility, and gut support, as well as those looking to incorporate functional proteins into their daily nutrition. Because gelatin forms a gel when mixed with liquids, it is also popular for use in cooking, baking, and functional food preparation.
Unlike collagen peptides, gelatin retains its natural gelling properties, making it suitable for both supplementation and culinary use. It is frequently included in wellness routines focused on connective tissue support and digestive balance.
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