Performance Fasting (Hardcopy)

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10 reviews
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Fasting is in and rightfully so. It has been used for centuries for religious and health purposes. The issue is that nobody has addressed how to make it work to optimize both mental and physical performance.

Until now.

Performance Fasting is the result of years of research and experience. Written by diet and health expert Marc Lobliner alongside Matt Marano, Performance Fasting will show you how to:
  • Incorporate fasting into any schedule.
  • Implement diet and fitness strategies to optimize your mental performance.
  • Stave off cravings and hunger.
If you’re interested in becoming the best, healthiest you possible, then you need Performance Fasting!
Customer Reviews
4.8 Based on 10 Reviews
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JA
03/08/2024
Jeremy A.
United States United States

Educational

I picked this book up to learn more about fasting. From reading it I have implemented it in my life as my as I can. Mostly weekdays I can get 16-17 hours in, weekends are 14 or so but I have had significant weight loss fasting and using a lot of the products in this book and Tiger fitness with exercising and I have dropped 25 pounds in 6 weeks!!

SC
01/05/2024
Spencer C.
United States United States

Fasting book

Actually really enjoyed the strategy of supplements to take to make the fasting period less taxing. Awesome free knowledge!

PH
01/22/2023
Patrick H.
United States United States

Gret Book

Exact products to purchase awesome.

TC
09/20/2022
Theresa C.
United States United States

Great Book

I actually bought this for my brother-in-law, because he is into fasting. I loved it over and it seems like a very good book and he will enjoy it.

JV
06/20/2022
Jason V.
United States United States

A must read for anyone interested in IF

A helpful, informative book anyone and everyone should read. Fasting has always helped my fitness goals and it helped clear up any information that wasn’t legitimate. Give it a shot. You won’t regret it

Nutrition Info



Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.