Basic Supplements Basic Creatine

Pure Creatine Monohydrate for Strength, Power & Muscle Recovery

Keep it simple. Keep it proven. Basic Supplements Basic Creatine delivers pure, time tested creatine monohydrate to increase strength, boost training volume, and support lean muscle without fillers or fluff. Ideal for lifters, athletes, and anyone chasing performance you can measure. 

Why Choose Basic Creatine?

✅ Strength & Power — Support heavier lifts and explosive outputs
✅ More Reps, More Volume — Improve work capacity set after set
✅ Muscle Size & Fullness — Promote intracellular water for that “trained” look
✅ Pure & Unflavored — Mixes easily with water, juice, or your shake
✅ Great Value — Clinically backed ingredient without premium markups

Key Ingredient Pillars

✔ Creatine Monohydrate (5g) — Supports ATP regeneration for strength, power, and repeated efforts
✔ Cell Hydration — Encourages muscle fullness and performance under fatigue

See Supplement Facts for exact serving size and amount.

Who It’s For

🏋️ Strength & Hypertrophy — Push PRs and accumulate quality volume
🚴 Hybrid/Field Athletes — Sprint, jump, repeat with better output
🔥 Cutting or Bulking — Performance support in any phase
⏰ Busy Schedules — Easy daily scoop you won’t forget

How to Use

🔹 Directions: Take 1 scoop (typically 5g) daily.
🔹 Timing: Any time works—post-workout or with a carb-containing meal is convenient.
🔹 Loading (Optional): 20g/day split into 4 servings for 5–7 days, then 5g/day.
🔹 Pro Tip: Consistency > timing. Hydrate well to maximize benefits.

Stack It

➕ Pre-Workout — Pair with energy/focus for stronger sessions
➕ Protein (Whey/Isolate) — Support recovery and daily protein goals
➕ EAAs/BCAAs — Intra-workout hydration & recovery support
➕ Electrolytes — Help performance and cramp resistance during volume blocks

Good to Know

• Unflavored; mixes best in warm water or a shake
• Suitable for long term daily use for most healthy adults
• Not intended for persons under 18
• Consult your healthcare provider if pregnant, nursing, on medication, or under care

Shop Basic Supplements at TigerFitness.com. Your trusted source, fast delivery & real results!