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Casein Protein Powders & Supplements
Casein protein is an indispensible milk protein which is slow to digest and functions in inhibiting the breakdown of muscle tissue. The casein found in milk is the purest form, and it is this form which is separated from milk by a process called ultrafiltration which increases bioactive milk peptide amounts and provides for adequate immune system functioning. Casein also promotes muscle growth, which is one of the reasons why it is very important as a supplement for body builders and athletes. In addition to enhancing muscle strength which facilitates recovery times, casein also suppresses the breakdown of proteins in the blood, a process that further benefits the results you wish to see from participating in intense workout sessions.