September 7, 2015 Alex Roberts

17 Crazy Exercises You'll Never Try

Have you ever seen anyone try one of these exercise variations? Let us know in the comments section below.

Have a home gym and are bored with the same old, same old leg exercises? This quad blaster requires only a squat rack, barbell, and a spine of iron.

Hate sit ups? This near-to-impossible variation isn't for mere mortals. Good luck trying this. Let us know how it goes.

In this video modern day strongman Bud Jeffries can be seen lifting up a 53 foot semi trailer with his back and legs.

Love zombie flicks? Head to your local gym and give this terrifying squat variation a try. At your own risk.

Think you've seen it all? Think you've done it all. You haven't lived until you've combined the 2 most brutal exercise variations on the planet.

Because? Why not, huh? If you're feeling healthy and looking for a good way to destroy your knees...I think we've found the exercise for you.

Legendary Russian Olympic lifter Dmitry Klokov heads outdoors to hammer out these intense barbell step ups.

Um...yeah. Love to break dance? It's time to whip out your mad skillzzz in the gym and make some abdominal gains.

Goat bag swing? That just doesn't sound right.

Bored and tired of that stability ball staring at you from the corner of the gym? Time to get your wall slide on!

Start your ninja training with this exercise. Just be prepared for other gym members to question your sanity.

This was President Thomas Jefferson's favorite lift.

Try it, but you've been warned. This curl variation has been known to put liters to sleep.

Married? Prepare to carry your wife's luggage on your next vacation with this awesome deadlift variation.

Is he strong? Yes. Is this safe? Your decide.

Nothing could possibly go wrong here. Nothing at all.

This is an Arthur Saxon special. Think you're strong? Try this crazy old school movement.