How goBHB Could Revolutionize Concussion Recovery and Athlete Performance

By: Marc Lobliner, IFBB Pro

I’ve seen a lot of supplements come and go, but few are as exciting as goBHB. This ingredient isn’t hype. It’s science. MTS Nutrition goBHB represents the next step in how we fuel our bodies and our brains. It’s a clean source of energy that can improve athletic performance, support brain recovery after impact, and benefit everyone from young athletes to seniors.

Why goBHB is More Than Just a Supplement

When we think of energy, we usually think of sugar or caffeine. But your body has a built-in alternative fuel source called beta-hydroxybutyrate, or BHB. It’s a ketone body that your liver naturally produces when you burn fat for energy. By supplementing with goBHB, you give your body instant access to this clean, efficient fuel source without needing to be in a strict ketogenic state.

Here’s why that matters. After a concussion or any brain injury, the brain often struggles to use glucose for energy. Studies show that ketones like BHB can serve as an alternative energy source for the brain when glucose metabolism is impaired. By supplying BHB during recovery, you may help restore brain energy levels faster and reduce some of the secondary effects of energy deficiency.

goBHB also has strong anti-inflammatory properties. Research demonstrates that BHB helps reduce inflammation by inhibiting the NLRP3 inflammasome, a key driver of inflammatory damage in the brain and body. That means it doesn’t just provide energy; it may help create an environment where the body can recover more efficiently.

Real Benefits for Performance and Everyday Life

The benefits of goBHB don’t stop at recovery. Ketones are one of the most efficient energy sources on the planet. They deliver sustained mental focus, improve endurance, and support body composition goals by enhancing fat metabolism. Studies have shown that supplementing with exogenous ketones can increase blood ketone levels, reduce lactate buildup, and improve time to exhaustion during intense exercise.

For athletes, this means more energy without the crash. For students, professionals, or anyone looking to stay sharp, it means better focus and cognitive clarity. And for older adults, goBHB supports brain health and metabolic function in a way that is both safe and sustainable.

goBHB is not a stimulant, not a hormone, and not a risky compound. It’s a clean, science-backed energy source that works naturally with your body.

Why MTS Nutrition goBHB

When it comes to trusting what you put in your body, quality matters. MTS Nutrition goBHB uses the highest-grade patented goBHB salts, backed by clinical data and produced to the highest manufacturing standards. You’re getting the same BHB molecule your body makes - just delivered in a convenient, effective, and fast-acting form.

I built MTS Nutrition to create products I trust for my family, my athletes, and myself. goBHB is one of those products that truly delivers. It helps athletes perform, helps brains recover, and helps people of all ages feel and function better.

If you’re ready to experience the cleanest energy and mental clarity you’ve ever had, try MTS Nutrition goBHB today.

References

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2. Greco, T., Glenn, T. C., Hovda, D. A., & Prins, M. L. (2016). Ketogenic diet decreases oxidative stress and improves mitochondrial respiration after traumatic brain injury. Journal of Cerebral Blood Flow & Metabolism, 36(9), 1603–1613.

3. Ari, C., D’Agostino, D. P., & Cha, B. J. (2024). Neuroregeneration improved by sodium D/L-beta-hydroxybutyrate in primary neuronal cultures. Pharmaceuticals, 17(9), 1160.

4. Youm, Y.-H., Nguyen, K. Y., Grant, R. W., et al. (2015). The ketone metabolite β-hydroxybutyrate blocks NLRP3 inflammasome–mediated inflammatory disease. Nature Medicine, 21(3), 263–269.

5. Vandoorne, T., De Smet, S., Ramaekers, M., et al. (2017). Exogenous ketone esters increase blood ketone and decrease lactate production during exercise in elite cyclists. Cell Metabolism, 25(2), 405–417.

6. Evans, M., Cogan, K. E., & Egan, B. (2017). Metabolism of ketone bodies during exercise and training: physiological basis for exogenous supplementation. Journal of Physiology, 595(9), 2857–2871.

7. Newport, M. T., VanItallie, T. B., Kashiwaya, Y., King, M. T., & Veech, R. L. (2015). A new way to produce hyperketonemia: use of ketone ester in mild cognitive impairment and Alzheimer’s disease. Alzheimer’s & Dementia, 11(1), 99–103.

8. Poff, A. M., Koutnik, A. P., & D’Agostino, D. P. (2020). The ketogenic diet and exogenous ketones: potential for therapeutic implementation in concussion and TBI. Frontiers in Nutrition, 7, 31.

9. Prins, M. L., & Matsumoto, J. H. (2014). The collective therapeutic potential of cerebral ketone metabolism in traumatic brain injury. Journal of Lipid Research, 55(12), 2450–2457.

10. Stubbs, B. J., Cox, P. J., Evans, R. D., et al. (2017). On the metabolism of exogenous ketones in humans. Frontiers in Physiology, 8, 848.

11. Zhang, Y., et al. (2020). β-Hydroxybutyrate inhibits NLRP3 inflammasome to alleviate neuroinflammation after traumatic brain injury. Experimental Neurology, 327, 113243.