MTS Creapure
German Creatine
100% Pure German Creatine
October 29, 2024
Kara Corey, RD
Cookie Dough Dip
Cookie Dough Dip
Rated 1.0 stars by 1 users
Category
Snack
Cuisine
American
Servings
8
Prep Time
5 minutes
Calories
189
My favorite sweet snack ever! And thanks to Kara Corey, she has the recipe that I've been looking for, high protein and healthy! I hope you enjoy!
Author:Kara Corey, RD
Ingredients
-
1 ½ scoops of MTS Machine Whey Chocolate Chip Cookie Protein
-
½ cup peanut butter
-
⅓ cup sugar free maple syrup
-
1 can rinsed garbanzo beans
-
Chocolate chips
Directions
Put MTS Machine Whey Chocolate Chip Cookie Protein, peanut butter, sugar free maple syrup and garbanzo beans in a blender.
Blend well.
Scoop into bowl and top with chocolate chips.
Recipe Note
Add or use peanut butter chips, dark chocolate chips or white chocolate chips to the dip.
Dip graham crackers, fruit slices or rice cakes and enjoy!
Nutrition facts are with chocolate chips only.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 189
Amount/Serving
% Daily Value
- Protein
- 12 grams
- Carbs
- 15 grams
- Fat
- 9 grams
Filed in:
Snacks