Transformation: Antonio Hinojosa Sheds 66 Pounds!

Transformation: Antonio Hinojosa Sheds 66 Pounds!

Transformation Stats

What Was Your Life Like Before Your Transformation?

Stay at home and eat for feeling ashamed of what I looked like. Not being able to play with my newborn as much due to getting tired quick.

My turning point was when my son started crawling. I struggled to keep up with him.

What Were Your Major Struggles or Challenges?
  • Food portion as well as types of food.
  • Cheat day vs cheat meal.
Detail Your Workout and Cardio Plan During Your Transformation
Antonio Sheds 66

Detail Your Diet/Eating Plan During Your Transformation
  • "Clean" eating
  • Vegetables
  • High protein meats (chicken, turkey, fish)
  • Brown rice
  • Low fat plain yogurt
  • Nuts
Detail Your Supplement Plan During Your Transformation
What Was Your Major Accomplishment, or Major Milestones?

Enjoying the outdoors with my family and running/chasing my son around.

Detail Your 3 Biggest Mistakes
  • Not squatting earlier in my transformation
  • Skipping days
  • Cheat days
3 Biggest Things You Learned During Your Transformation?
  • Squat
  • Deadlift
  • Squat more
Final Words of Advice for Others Looking to Make a Change?

F*ck tomorrow start today. Only you control your destiny.

Thank you Tiger Fitness for motivating through all this. Mr. Lobliner thanks for being a real a$$ human.
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jeff gray - January 11, 2019

you seem to love squatting now, great job bro!

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