In recent years, essential fatty acids, especially fish oil, have come to the forefront in terms of general health supplementation for the mainstream masses. But those of our ilk, already massive or seeking to add mass, can also benefit in myriad ways from adding EFAs to their nutritional program. It is with this fact in mind that we formulated Animal Omega. A single serving of Animal Omega includes a robust daily dose of omega-3 and omega-6 EFAs, including an array of fish oils (salmon, cod liver, herring, anchovy, mackerel, sardine) and old school bodybuilding staples like flax, safflower, and borage oil. In one conveniently pre-dosed pack, you get all of the powerhouse EFAs you need (the kinds your body can't manufacture) to supplement your whole food-diet, to stay healthy while growing and performing optimally.
Use Animal Omega as you would your regular essential fatty acid (EFA) supplement. If this is your first time, take Animal Omega with a meal and youre good to go. Use a pack or two daily, as you need it.