Enjoy the guilt-free pleasure of Snack House Keto Cereal. Each bowl of Fruity Rubbles Keto Cereal has 15g of protein, 3g net carbs (8g total carbs - 5g allulose), and only 123 calories. Be careful though, once you open this bag up you may not want to put it down! These are the perfect snack for low carb diets, keto diets, and anyone who likes tasty snacks. Our Keto Cereal is also ideal for busy families, and they are good for the whole family. Keto Cereal is the best option as an alternative to unhealthy cereals for kids breakfasts, or as an after school snack or sports snack. Compare our Keto Cereal to the label of any other breakfast cereal, and we will come out on top! Fewer carbs and fat, with more healthy protein! Each bag contains 7 servings.
1. Allulose is a form of sugar that has the same texture and sweetness as regular sugar, contains only 10% of the calories, and has a low glycemic index (GI), and is not metabolized by the body. For these reasons, you subtract the entire value of Allulose from the total carbs per serving when calculating net carbs.
Susan Mayne, Ph.D., director of the FDA's Center for Food Safety and Applied Nutrition stated, "The latest data suggests that allulose is different from other sugars in that it is not metabolized by the human body in the same way as table sugar. It has fewer calories, produces only negligible increases in blood glucose or insulin levels, and does not promote dental decay."