
ON Pro Gainer | High-Protein Mass Gainer
Highlights of Optimum Nutrition Pro Gainer:
- 650 Calories
- 85 Grams Carbs to Help Restore Energy Levels
- Few Sugars
- High Protein to Carb Ratio
- Mixes Effortlessly with a Blender, Shaker, or Spoon
- Easy to Drink
Thank you for submitting a review!
Your input is very much appreciated. Share it with your friends so they can enjoy it too!
Got the vanilla flavor.Usually blend it with almond milk ,couple of strawberries and a banana and I’m ready to go.60g of protein is awesome to add to my regular meal.great gains!!
Awesome taste and does exactly what it’s supposed to do!
It's a good ratio of protein to carbs for post workout. A very lean gainer.
we all know how hard it can be to get our calories in so this supplement is perfect for that, what i like most of it is how it fits in with my "clean bulk" routine.
This product tastes amazing. The consistency is the same as a smoothly or milkshake. I havnt used it long enough to see major results but I gained 1.5 pounds in the first week.
Add About 1 Heaping Scoop Of Pro Gainer To 16 Fluid Ounces Of Cold Water Or Milk In A Shaker Cup. Close Tightly and Shake Until Thoroughly Mixed. Tip: By Using An Electric Blender, You Can Stack This Size Supporting Formula With Fresh/Frozen Fruits, Peanut Butter, Nuts, Seeds And Other Nutrient-Dense Options. For Best Results, Use in Conjunction with a Healthy, Balanced Diet and Well-Structured Exercise Program. Suggested Use: For Healthy Adults, Consume Enough Energy Form A Combination Of High Quality Foods And Supplements Throughout The Day As Part Of A Balanced Diet And Exercise Program.
Contains: Milk, Egg, Soy, And Wheat. Contents Sold By Weight, Not Volume. Store in a Cool, Dry Place.
Add About 1 Heaping Scoop Of Pro Gainer To 16 Fluid Ounces Of Cold Water Or Milk In A Shaker Cup. Close Tightly and Shake Until Thoroughly Mixed. Tip: By Using An Electric Blender, You Can Stack This Size Supporting Formula With Fresh/Frozen Fruits, Peanut Butter, Nuts, Seeds And Other Nutrient-Dense Options. For Best Results, Use in Conjunction with a Healthy, Balanced Diet and Well-Structured Exercise Program. Suggested Use: For Healthy Adults, Consume Enough Energy Form A Combination Of High Quality Foods And Supplements Throughout The Day As Part Of A Balanced Diet And Exercise Program.
Contains: Milk, Egg, Soy, And Wheat. Contents Sold By Weight, Not Volume. Store in a Cool, Dry Place.
Spoon Stirred: Just add one heaping scoop of Pro Complex Gainer to a glass filled with 16 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Just add one heaping scoop of Pro Complex Gainer to your shaker cup and then pour in 16 oz of your preferred beverage. Cover and shake for 20-30 seconds. Tip: Mixing one scoop with 6-8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake. Blender: Add one heaping scoop of Pro Complex Gainer to a blender filled with 16 oz of water, nonfat milk, or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds. Pro Complex Gainer is a superior formula that can be used to support high-calorie needs in a variety of ways. Between Meals: Drink 1-2 servings of Pro Complex Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking one serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Before Bed: Drink one serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Pro Complex Gainer combined with intense weight training (3-5 times per week) and a sensible diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. As a general rule, consume approximately 1 gram of protein per pound of body weight per day, spread over 5-7 meals and/or supplements. Store in a cool, dry place.
Allergen Information: Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients. Keep out of reach of children. Diabetics and hypoglycemics should only use this product under the advice of a qualified, licensed physician or dietician. Contents sold by weight, not volume. Some settling may occur.
Tiger Fitness Inc.
150 Commerce Drive
Loveland, OH 45140
1-877-397-3801
Email: click here
Copyright © 2021 Tiger Fitness.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.